Hi, I’m Allison.
I am glad you landed on my website and if you found me. And because you did it’s very likely you are ready to begin a yoga practice, start meditation or have a desire to broaden your Unity with our beautiful Universe and go deeper. I do not believe in mistakes and I am glad you are here.
When taking a class with me you can expect to touch upon your emotional, physical and spiritual well-being. Each class includes an intention, pranayama (breathing), concentration and a variety of postures that will make you feel connected to yourself and the beautiful world around you. Each class gives you an opportunity to listen to your body, feel your feelings, find balance and realize a powerful sense of control.
Your life. Your potential. Your awakening. You are ready for this. It’s time.